I went to Kinen Gairai(禁煙外来） which is Tobacco cessation clinic.
I quit smoking 6 years ago but I started smoking again 2 years ago.
I tried quitting but I still smoked so I went to Tobacco cessation clinic.
I need to take a pill per day first week and 2pill from 2nd week for 2 months
It's been 2 weeks since I took the pill. One of adverse effect is insomnia. It works for me .I could cut back on cigarette so far.
I am sorry that I write a boring blog . If you really want to quit smoking ,I recommned you to do
Tobacco cessation clinic.