Backpackers Hostel "J-Hoppers" & "Hana Hostel"

30 day squat challenge !

Hi there ! Madi is here :)

Recently I started doing exercise whenever I have time.
I don't know why but since I started working here, I have been super lazy lol
so didn't do any exercise at all :(
Nowadays it is getting warm and nice to start doing exercise so I started going for jogging (I'm super beginner so run like a turtle lol, well does it run actually !?) and plus  doing "30day squat challenge". This may ring your bell if you were in states last year or other countries around states maybe, I'm not too sure.
Anyway it was popular idea for ladies to get nice or I'd say sexy shape on your butt and suddenly some of my friends started so I joined them.


This is actually easy to keep doing for next 30 days if you already get used to exercise but for me, the first 4 days were so tough :( If my friends were not doing then I would have given up already so thanks to my friends !
Now so far I'm doing well constantly so hope I can get the good result. (I'm sure that I wouldn't get that ↑ sexy butt like the lady. lol That would be great though !)
Now I can't wait to share the result with my friends soon :)

Catcha ! xo

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