Backpackers Hostel "J-Hoppers" & "Hana Hostel"

Let's Survive the Hot Summer

Konnichiwa from Hiroshima Hana Hostel. It's Kana here.
It's really hot and humid in Japan and it is killing me... How are you guys dealing with it?

To overcome this hotness, We try to eat salty stuff to avoid heat stroke.
Also we lose appetite during summer so we  tend to eat cold dishes.

So I made UMEBOSHI to consume salt, and made cucumber pickles to get an appetite!!

UMEBOSHI contains a lot of salt and took almost 1 year to make it.Stepping a lot of processes.


 Cucumber pickles took only 1 day to make it.
Boil the m in the hot water for few minutes and mixed up with seasonings and leave it in the fridge for over night. How simple it is!!!


If you have any particular stuff to overcome hot summer, please give me a tip!


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