Eat well and work out hard.

Both eating good foods and doing exercise are one of my favorite daily activities.
However, even though I try to work out regularly, it is difficult to do exercise more than other seasons such as spring, summer and fall. I know it sounds like "an excuse" though, I'd like to say it is due to heavy snow this year.

Despite of it, I lately tried a sea of  yummy stuffs at restaurants in Takayama.

 

Toast with colorful and fresh vegetables

Salad with baked camembert cheese

Hida apple crumble with vanilla ice cream and rum

 

 

 Pot-au-feu

Every time after these tasty foods, yes of course, I do exercise to prepare for my next appetite. 

"Into the Wild"

Snowshoeing in the wild.

I find that this cycle "Eat well and work out hard " keeps me stay healthy both in mentally and psychically. So, I think I should make more efforts to attach more importance to "working out "in order to keep balance between two of my favorite daily activities.